IN THE LAB
PERFORMANCE TRAINING
TRAINING
Group training
Grades 3-12
Develop your speed, agility, quickness, athleticism, vertical and power with our group training programs.
TRAINING
College, Pro & Elite
We are the home of some of the best high school, college and pros in Minnesota.
If you’re interested in learning more, please contact at team@h4sports.com.
TRAINING
Teams & Associations
We partner with teams and associations to provide a variety of support and development of athletes. Examples of what we provide includes:
• Camps & Clinics (our place or yours!)
• Team Training (High School or Association)
• Off-Season Training
• In-Season Training
• Tryout Prep
• Coaches Clinics
• Strength & Agility Training
• Mental Skills Training
If you’re interested in learning more, please contact us through the button below or reach out directly to team@h4sports.com.
TRAINING
Private
Looking for a more personal training package? We offer private training for individuals and small groups. These sessions are scheduled outside of our normal small group training schedule. Rates vary depending on trainer and group size. If you’re interested in learning more, please reach out to us via the button below or email us at team@h4sports.com.
