Our small group training is a great opportunity to develop your individual skills and immediately implement them in game-like situations. Our group training sessions include:

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• Small Group Sizes: Our groups are formed based on the skill level and age of the athlete and typically have between 5-8 athletes per trainer, per session.

• Session Structure: Each 1-hour session will consist of individual skill development in ball-handling, shooting, footwork, and more. Each session will also have time dedicated to ensuring that these skills are put into practice through competitive drills and game-play.

• Flexible Schedule: Whether you sign up for one of our monthly memberships or a session package, you’ll have access to our online scheduling platform as well as our mobile app where you will be able to view the schedule, sign up for training sessions, modify your schedule and more!

We offer a variety of memberships and session packages to fit your goals and schedule. Our basketball training can also be combined with our sports performance training that focuses on strength, balance, agility, vertical leap and injury prevention. Click below for more information and to sign up! If you have any questions or would like to discuss designing a package that’s right for you, please contact us at team@h4sports.com.