With more than two decades of experience leading teams in the corporate world and coaching at the youth, high school and college levels, I’ve learned a thing or two about what it takes to succeed. I’ve always been fascinated by the what separates elite level performers and everyone else. That separator is the mental game. I’ve made it my mission to help athletes, teams, business leaders, and young professionals harness the power of their mental performance to achieve their dreams.
Drawing from my own experiences as a college football and baseball player, I intimately understand the dedication, discipline, and determination required to be a competitive athlete. Picture this: you, operating at the peak of your abilities, breaking through barriers, and reaching new heights you never thought possible. That’s what I’m here to help you unlock.
My journey has taken me from leading teams at some of the nation’s top companies and brands to co-founding H4 Sports Academy here in Minnesota. Along the way, I became a Mental Performance Mastery Certified Coach, specializing in helping athletes and business leaders unleash their true potential. And now, I’ve launched XPNTL Performance, a company solely focused on helping you tap into your mental capabilities of strength, toughness and resilience.
But enough about me. This is about you, your goals, and your journey to excellence. I’m here to listen, to coach, to hold you accountable and build your process to peak performance. Together, we’ll create a customized roadmap to success, and I’ll be by your side as your coach, mentor, and accountability partner.
Let’s get started…
